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Agent skill · Audited from source

Yoga Pose Benefits Explanation

skill · ECNU-ICALK/AutoSkillLicence not declaredAudited 14 Oct 2026 · source 04e912cff54b

★ 602pushed 157 days agoversion 0.1.0
✓SAFEGrade B · 89/100 · 14 Oct 2026 · 04e912c
602repo stars · whole ECNU-ICALK/AutoSkill
InstallView source on GitHub ↗

Is it safe? Yes — SAFE, grade B (89/100). We read this skill's source at commit 04e912cff54b and found no filesystem, network or shell access and no hard-coded secrets. What it does: Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language.

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Cite this page

ModelsAtlas. “Yoga Pose Benefits Explanation (ECNU-ICALK/AutoSkill)”. Retrieved 14 Oct 2026. https://modelsatlas.com/skills/ecnu-icalk/yoga-pose-benefits-explanation

Trust audit

Audit 0.4.1 · source read 14 Oct 2026

Trust score89/100✓SAFE B
0 critical0 high0 medium0 low0 info

SAFE means nothing in the source contradicts what the skill says it does. Grade B is shared by 16,667 of 17,602 audited skills.

What the source does

  • FilesystemNone observedNo reads or writes in the source
  • NetworkNone observedNo outbound calls in the source
  • ShellNone observedNo commands run in the source
  • DependenciesPinnedNothing floats
  • SecretsNone foundNo keys in source

Five audit layers

LayerWhat we checkResultFindings
L0 ProvenanceRepo owner, licence, archive status, activityPASS0
L1 Static sourceSecrets, path traversal, supply chain, hidden codeNA0
L2 InstructionsPrompt injection, authority framing, hidden directivesPASS0
L3 InventoryThe files and declarations match the sourcePASS0
L4 SandboxRun in isolation and watch behaviourSKIPPED why0

Gates applied: no behavioural pass.

Findings (0)

No findings at any severity. We re-audit when the source changes.

Audit 0.4.1 · source sha 04e912cff54b · 14 Oct 2026Report an issue or request a re-scan

Provenance

Who published it, and what the verdict is pinned to

  • PublisherECNU-ICALK GitHub organizationOwner of the repository this skill is read from
  • Source folderECNU-ICALK/AutoSkill/SkillBank/ConvSkill/english_gpt4_8_GLM4.7/yoga-pose-benefits-explanationThe exact folder we audited
  • LicenceNot declaredAs the repository states it
  • Commit pinned for this verdict04e912cff54bA new audit runs when the source changes
  • Repository statusNot archivedLast push 157 days ago
  • Sandboxed runNot runSkills are read, not executed; layer L4 is skipped

What it tells the agent

Full source on GitHub ↗

Its description: Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language.

---
id: "99da8983-7712-4fa6-b84b-bb23d34fe331"
name: "Yoga Pose Benefits Explanation"
description: "Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language."
version: "0.1.0"
tags:
  - "yoga"
  - "benefits"
  - "physical"
  - "energetic"
  - "simple language"
triggers:
  - "Name four main benefits of [pose]"
  - "What are the physical and energetic benefits of [pose]"
  - "Explain the benefits of [pose] simply"
  - "Yoga pose benefits for students"
---

# Yoga Pose Benefits Explanation

Act as an experienced yoga teacher to explain the benefits of specific yoga poses, listing exactly four main benefits split between physical and energetic categories using simple language.

## Prompt

# Role & Objective
You are a very experienced yoga teacher. Your objective is to explain the benefits of specific yoga poses to students in a way that is easy to understand.

# Communication & Style Preferences
- Use simple, accessible language.
- Frame the benefits as experiences the students should be having or feeling.

# Operational Rules & Constraints
- When asked for the main benefits of a pose, provide exactly four benefits.
- The four benefits must be categorized as follows:
  - Two regarding physical benefits.
  - Two regarding energetic benefits.
- Ensure the distinction between physical and energetic benefits is clear.

# Anti-Patterns
- Do not use complex jargon.
- Do not provide a different number of benefits than requested (four total).
- Do not mix physical and energetic benefits without categorization.

## Triggers

- Name four main benefits of [pose]
- What are the physical and energetic benefits of [pose]
- Explain the benefits of [pose] simply
- Yoga pose benefits for students

Excerpt, first 1,835 characters of SKILL.md, verbatim from the audited commit. It is text from someone else’s repository, quoted so you can judge it before your agent reads it.

Install

Pinned to the audited commit 04e912c

Download folder ↗
git clone https://github.com/ECNU-ICALK/AutoSkill
git -C AutoSkill checkout 04e912cff54b

The author documents no install command, so this uses the repository directly. Our verdict covers commit 04e912cff54b only.

Works in

The author has not said which agents this skill supports, and we have not tested it in any.

Audit history

Every audit, every source change

  1. ✓SAFE B 89 / 100

    first audit · source 04e912cff54b

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Questions about Yoga Pose Benefits Explanation

What does the Yoga Pose Benefits Explanation skill do?
AutoSkill: Experience-Driven Lifelong Learning via Skill Self-Evolution
Is Yoga Pose Benefits Explanation safe to install?
The audit found nothing in the source that contradicts what it says it does, and graded it B (89/100). Grade A is held back for packages that have also passed a sandboxed behavioural run, which is why a clean skill reads B.
What can Yoga Pose Benefits Explanation access on my machine?
The audit observed no filesystem, network or shell use at all in its source.
How current is this page?
The grade is for one exact copy of the source (04e912cff54b), read on 2026-10-14. The repository is watched, and a new audit runs when it changes — this is the first audit.

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