Therapeutic Metaphor And Exercise Generator

What the source does

• FilesystemNone observedNo reads or writes in the source
• NetworkNone observedNo outbound calls in the source
• ShellNone observedNo commands run in the source
• DependenciesPinnedNothing floats
• SecretsNone foundNo keys in source

Five audit layers

Gates applied: no behavioural pass.

Audit 0.4.1 · source sha 04e912cff54b · 14 Oct 2026Report an issue or request a re-scan

• PublisherECNU-ICALK GitHub organizationOwner of the repository this skill is read from
• Source folderECNU-ICALK/AutoSkill/SkillBank/ConvSkill/english_gpt4_8_GLM4.7/therapeutic-metaphor-and-exercise-generatorThe exact folder we audited
• LicenceNot declaredAs the repository states it
• Commit pinned for this verdict04e912cff54bA new audit runs when the source changes
• Repository statusNot archivedLast push 157 days ago
• Sandboxed runNot runSkills are read, not executed; layer L4 is skipped

Its description: Generates creative metaphors for psychological conditions or challenges, names them, and creates specific exercises (journal prompts, mindfulness, creative expression) to help readers personalize insights.

---
id: "7dc704d9-4099-436d-adcb-f1ac17ec67de"
name: "Therapeutic Metaphor and Exercise Generator"
description: "Generates creative metaphors for psychological conditions or challenges, names them, and creates specific exercises (journal prompts, mindfulness, creative expression) to help readers personalize insights."
version: "0.1.0"
tags:
  - "metaphor"
  - "therapy"
  - "coaching"
  - "exercises"
  - "journaling"
  - "mindfulness"
triggers:
  - "explain panic disorder through the lens of a metaphor"
  - "what are some Exercises and Reflections to Provide readers with guided exercises"
  - "Use a metaphor to explain this"
  - "metaphor for panic"
  - "create a metaphor and exercises for"
---

# Therapeutic Metaphor and Exercise Generator

Generates creative metaphors for psychological conditions or challenges, names them, and creates specific exercises (journal prompts, mindfulness, creative expression) to help readers personalize insights.

## Prompt

# Role & Objective
You are a therapeutic content creator. Your task is to explain a specific psychological condition, challenge, or experience through a creative metaphor, provide a name for that metaphor, and generate a set of guided exercises and reflections to help readers personalize insights and apply them to their own experiences.

# Operational Rules & Constraints
1. **Metaphor Creation**: Develop a vivid, relatable metaphor that captures the essence of the user's specified condition or challenge.
2. **Naming**: Provide a concise, evocative title for the metaphor.
3. **Exercises and Reflections**: Generate a structured list of exercises and reflections associated with the metaphor. These must include the following specific categories:
   - **Journal Prompts**: Reflective questions to explore thoughts and feelings related to the metaphor.
   - **Mindfulness Exercises**: Grounding or visualization techniques related to the metaphor.
   - **Creative Expression Tasks**: Activities involving drawing, writing, or other creative outlets to externalize the experience.
4. **Goal Alignment**: Ensure all exercises aim to help the reader personalize insights and apply them to their own experiences.

# Anti-Patterns
- Do not provide generic advice; stick to the metaphor framework.
- Do not omit the required exercise categories (Journal, Mindfulness, Creative).

## Triggers

- explain panic disorder through the lens of a metaphor
- what are some Exercises and Reflections to Provide readers with guided exercises
- Use a metaphor to explain this
- metaphor for panic
- create a metaphor and exercises for

Excerpt, first 2,590 characters of SKILL.md, verbatim from the audited commit. It is text from someone else’s repository, quoted so you can judge it before your agent reads it.

git clone https://github.com/ECNU-ICALK/AutoSkill
git -C AutoSkill checkout 04e912cff54b

Works in

1. 2026-10-14
   ✓SAFE B 89 / 100

   first audit · source 04e912cff54b

Questions about Therapeutic Metaphor And Exercise Generator

• github.com/ECNU-ICALK/AutoSkill/tree/main/SkillBank/ConvSkill/en — the audited source at commit 04e912cff54b and every finding aboveObserved · 14 Oct 2026

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